Helens Head Tide Times and Heights
- 6:52 am2.41m
- 12:28 pm1.08m
- 6:30 pm2.1m
 
- 12:30 am0.68m
- 7:38 am2.31m
- 1:14 pm1.07m
- 7:35 pm2.04m
 
- 1:23 am0.82m
- 8:31 am2.24m
- 2:08 pm1.02m
- 9:00 pm2.05m
 
- 2:26 am0.97m
- 9:32 am2.19m
- 3:12 pm0.92m
- 10:28 pm2.16m
 
- 3:41 am1.08m
- 10:35 am2.19m
- 4:21 pm0.75m
- 11:40 pm2.37m
 
- 5:04 am1.12m
- 11:35 am2.22m
- 5:28 pm0.54m
 
- 12:43 am2.59m
- 6:17 am1.08m
- 12:32 pm2.28m
- 6:27 pm0.32m